This is My Story

I grew up without fast food: it was not even a concept then. My mother and my grandmother both tought me what great food is and what fresh and genuine ingredients mean to a dish, however “poor”.  Soups, lots of vegetables, risotti and the excellent deserts prepared by my grandmother were, so to say, my ordinary food. But when I grew up and started out in my own career, I somehow lost touch with proper food preparation. Better a restaurant, sometimes even a fish and chips or a felafel on the go. But a major event forced me to reconsider it all, and promted me to consider food from a totally new perspective: that of health, and the impact our food has on our bodies.

I firmly believe that we are what we eat. And that the better we eat, nutritionally speaking, the better chances we have to live a healthy and active life.

I dedicate this blog, suggestions, courses and ideas to all those who want to rediscover the power of food. Food has the power to keep us healthy and to keep us happy. Eating well and with others is a pure pleasure, so what are you waiting for?